As the cold weather sets in, the air becomes dry, making your skin crack and starved for moisture. So what can you do to protect it? Here are some tips to keep your skin humidified during winter.
1. Extra dry skin can cause keratosis pilaris, a condition that resembles chicken skin. Make sure to use lotions with salicylic acid to exfoliate dead cells around your hair follicles and reduce the appearance of bumps.
2. When washing your hands, choose a moisturizing soap-free cleanser or a hydrating antibacterial gel, then slather on lotion right away.
3. Anything that traps moisture on your skin helps lotions and creams soak in. So slip on some cotton gloves over lotion to help moisturize parched hands.
4. To soften stubborn dry patches on rough elbows and knees, a simple mixture of honey and sugar applied topically can serve as a rich, hydrating scrub and increase circulation in your skin.
5. If your arms or legs look scaly, try a 12 percent lactic acid lotion. It will moisturize your skin and exfoliate those scales away.
6. For your arms, legs, and torso, use a rich bath oil or moisturizing body cleanser that leaves a creamy film on your skin.
7. Exfoliate lightly.
8. For roughed-up feet, before bed, gently buff away calluses with a hydrating scrub or pumice stone, and apply a thick, buttery moisturizer while feet are still damp.
9. A long, hot bath or shower might seem tempting when you’ve been out in the cold, but it will strip your skin of moisture. Keep showers to no more than 10 minutes, and not more than once a day.
10. The softer your sheets and sleepwear, the better, but you needn’t invest in silk. Avoid blends of cotton and synthetic fibers, which might be irritating.
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